Wellness Services

Holistic Health Coaching

Our bodies when functioning at their highest capacity can heal infection, dis-ease and relieve stress that blocks us from being our best! Reaching our full potential and vitality is possible when we put holistic principles into practice in our lives every day. Holistic meaning we address all the various lifestyle & dietary habits that affect our body and not just alleviate the symptoms.

To begin we must recognize and step into our personal power! The responsibility we have around the foods we eat and our daily habits we have make a profound impact on our health!

As a holistic health coach I will help you hear what your body is telling you and teach you practical ways to integrate healthier habits into your daily life. Through my Foundations of Health program I will be an accountability partner to help motivate you to continually work on powerful principles that will bring balance and stability to your life. We will look at and work on the various stressors that are causing your mind and body harm. I will help you build awareness and skills to create and maintain these practices in order to achieve optimal health and vitality.

I am a Nutripath, which is the study of how nutrition and lifestyle with a holistic approach can benefit our health and overall well-being. I am happy to assist you in achieving great health through sharing a wealth of health knowledge and working with you in creating mindful habits that support you in maintaining your commitment to yourself!

I offer these powerful 1-2 hour Holistic Health Coaching sessions on a weekly or bi-weekly schedule in order to help keep you motivated and accountable.
 

Food and Supplement Testing 

I offer a Food Test of over 70 different foods in order to people on a diet that is specific to their body.
I test any supplements before recommending them to my clients so that we can both feel confident it will work before taking it.
The machine I use is a biofeedback device called the BioTrue. It is designed to do testing for foods and supplements in specific relation to the individual's body. A pinpoint tester is placed on the pericardium acupressure point in the palm. A food or supplement is then placed on the BioTrue access panel. It will assess the milliamperes of your bio-electrodermal frequency information in relation to the bio-frequencies of the testing substance. A meter provides interpretation of these results.

A Strong test indicates that the food or supplement is able to be processed, giving your body energy and is therefore good for you.
A Weak test indicates that the food or supplement is taking energy, not able to process in your body and is therefore not good for you.
Because the pericardium acupressure point is part of the vagus nervous system it can measure the bio-electrical responses related to the heart, brain and digestive functions.
This acupressure point provides an accurate non-invasive means of determining nutritional needs and assessing food & supplement guidelines for the individual.

Nutripathic Consultation

Nutripathy is based on a combination of European Biological Science, Biochemistry, knowledge of Physiology, and integrates Eastern modalities as well as ancient healing philosophies and techniques. I have a 5 year degree in Nutripathy, I am trained, certified and specialize in identifying the body's nutritional needs.

The individual is regarded as a whole being, therefore I never consider only the diseased organ. I do not diagnose or treat the symptoms but focus on revealing the obstructed functions, causation and will work to help you restore your bodies natural healing functions.

In your personalized wellness plan I will look at many ways to bring you into your healthiest being. I will offer homeopathic and gut flora remedies along with lifestyle/dietary changes that help change the terrain of your body and support your own regulatory systems to heal itself.

Live Blood Cell Microscopy

Through microscopic evaluation many tendencies towards dysfunction in the body can be reveled. The sample is observed through an Olympus microscope and a live image is projected onto a monitor so you can see what is going on inside your body. The function of the red blood cells and white immune cells are observed for nutritional needs, immune system strengths/weaknesses, degenerative micro-organisms such as yeast, bacteria, fungus, and blockages which may be causing degenerative symptoms. Whole food nutraceuticals can be recommended for biofeedback testing from these results.

Seeing is Believing! Come see what you body is doing inside!

Body Fitness Consultations

If your wanting to loose weight, start a fitness practice or just feel more powerful in your body. I can help!

I have over 8 year in movement technics and flow arts experience. I can help you build a practice that is specific to you and will make it fun so that you want to keep doing it!

I can also offer dietary choices along with super foods that will support your body in obtaining greater fitness and vitality!


Service Costs
 

Holistic Health Coaching: $65 hr.

Appointments can be booked for 1-2 hours weekly or biweekly. Sessions can be done online or in person and include.

- 11 Foundational principals of health and how to apply these practices in your life.
-  Resources, skills and lifestyle approaches that will enhance your healing potential.
 - Support with applying these holistic health principals to your life. - An accountability partner to keep you on track.
 

Full Body Chemistry Analysis
This is divided into 2 appointments: First Appointment is $225 and takes approx 2 hours.
In this visit we will work on understanding dietary and lifestyle changes that directly effect your health. We will do a Live Blood Cell Analysis to check for imbalances in your white and red blood cells as well as look for any degenerative blockages that may be present. We will test you on around 70 Foods to get you on a personalized diet. Lastly we will look at a few immune gut health supports and detoxifiers to begin your Holistic Wellness Plan.

 The second appointment (2 weeks later) is $125 and will last approximately 1 1/2 hours. 

In this appointment we will test your lymphatic fluid via your saliva to look at how your immune system is responding and what your body is currently detoxing. Also we will test you on additional specific whole food supplements that can enhance your healing process. 

 

- Live Cell Microscopic evaluation determines  immune system response and nutritional needs.

- Biofeedback Supplement testing gives you answers to what specific nutrients you need to enhance your healing potential.

- Biofeedback Food testing to create your own personalized diet to increase your energy and know what specific nutrition your body needs.

- Nutripathic Health & Healing Plan designed and created for you to help you benefit from a holistic lifestyle.


Return Client Consultation: $125 Appointment takes approx. 2hrs

-Live Cell Microscopic Comparison to previous visit

-Biofeedback Supplement testing and re-check of problematic foods

-Check in on the progress of your Health & Healing Plan

Body Fitness Consultations: $65
 
Takes 1 hour 

-Evaluate best plan and activities for you

-Movement based workout with Flow Arts instruction


Existing Client Testing:

Biofeedback Testing: $65 (approx 1hr or less)

Microscopic Evaluation: $75 (approx 1hr)

Detox Foot Soak: $30 (30min.)

Reiki 1 healing: $40 (20 minutes)